maria8831's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
92.3 kg Lost so far: 3.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1750 kcal Fat: 120.69g | Prot: 111.51g | Carbs: 55.12g.   Breakfast: Pilos Twaróg Tłusty, Pilos Śmietanka 30%, Kawa, Zott Śmietana 18%, Banan, Kakao w Proszku (Niesłodzone). Lunch: Jabłko, Pilos Śmietanka 30%, Kawa. Dinner: Majonez, Ser Gouda, Surówka z Kiszonej Kapusty, Pieczony Schab Wieprzowy, Cukinia, Smalec, Mroźna Kraina Szpinak Brykiet, Ser Cheddar. more...
Losing 1.4 kg a Week

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maria8831's Weight History


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