Weigh In record (no journal entry) for 26 March 2018
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 120.69g | Prot: 111.51g | Carbs: 55.12g.
Breakfast: Pilos Twaróg Tłusty, Pilos Śmietanka 30%, Kawa, Zott Śmietana 18%, Banan, Kakao w Proszku (Niesłodzone). Lunch: Jabłko, Pilos Śmietanka 30%, Kawa. Dinner: Majonez, Ser Gouda, Surówka z Kiszonej Kapusty, Pieczony Schab Wieprzowy, Cukinia, Smalec, Mroźna Kraina Szpinak Brykiet, Ser Cheddar. more...
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Losing 1.4 kg a Week
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maria8831's Weight History
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