Andi1971's Journal, 18 Jun 12

Did very good with calories today. I am so proud of myself I hope I can keep it up. But just so I don't screw it up I am getting in bed and reading until bedtime which is soon real soon!

View Diet Calendar, 18 June 2012:
795 kcal Fat: 21.97g | Prot: 43.20g | Carbs: 115.09g.   Breakfast: CANTALOUPE, vegetable juice-high fiber, eggs, coffee. Lunch: Select Harvest Light Southwestern Style Vegetable Soup, cantaloupe. Dinner: apple cider vinegar, grapefruit juice unsweetened, romaine lettuce, Parmesan Cheese (Shredded), hidden valley cesar dressing, Chunk Light Tuna in Water, grape tomatoes. Snacks/Other: cherries, coffee/ice. more...
3044 kcal Exercise: Housework - 4 hours, Walking (brisk) - 6.5/kph - 15 minutes, Desk Work - 10 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...

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