Weigh In record (no journal entry) for 07 April 2010
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111.2 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.66g | Prot: 72.33g | Carbs: 139.33g.
Breakfast: Wendy's Diet Coke, Wendy's Grilled Chicken Wrap. Lunch: boost chocolate, Thomas English Muffin 100% Whole Wheat, Blue Diamond Almond Butter Creamy. Snacks/Other: Boost Chocolate, water. more...
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Losing 1.6 kg a Week
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Kushinada's Weight History
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