Tamiract's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
80.2 kg Lost so far: 0.9 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1545 kcal Fat: 79.39g | Prot: 46.99g | Carbs: 170.04g.   Breakfast: Smart Balance Original Buttery Spread, Canyon Bakehouse Gluten Free 7 Grain Bread, Hill Country Fare Crispy Rounds, Fried Egg . Lunch: Silk Almond Dairy Free Yogurt Alternative Peach. Dinner: Tortilla Corn Chips, Enchilada with Cheese , Taco Bell Bean Burrito. Snacks/Other: Domino's Pizza Gluten Free Pepperoni Pizza. more...
1862 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

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Tamiract's Weight History


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