Weigh In record (no journal entry) for 26 March 2018
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122.5 kg
Lost so far: 8.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 47.00g | Prot: 103.88g | Carbs: 44.80g.
Breakfast: Unjury Chocolate Classic, Great Value 1% Low Fat Milk. Lunch: Chicken Thigh, Chicken Thigh, Lifestyle Foods Chef Salad with Ranch Dressing. Dinner: Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten). Snacks/Other: Michelob Golden Light. more...
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Losing 12.7 kg a Week
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BAR.....'s Weight History
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