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DenizKrkt
Journal
26 Mar 18
DenizKrkt's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
80.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
957 kcal
Fat: 57.33g | Prot: 49.73g | Carbs: 57.35g.
Breakfast:
Bazlama, Haşlanmış Yumurta.
Lunch:
Nudo Kıvırcık Erişte (Körili).
Dinner:
Tahsildaroğlu Ezine Klasik Beyaz Peynir, Sucuklu Yumurta.
more...
2104 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
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DenizKrkt's Weight History
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