Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pessoa160
Journal
26 Mar 18
Pessoa160's Journal, 26 Mar 18
Pessoa160's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2018
63.5 kg
Lost so far:
15.7 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
807 kcal
Fat: 43.93g | Prot: 57.50g | Carbs: 43.20g.
Breakfast:
Blødkogt Æg.
Lunch:
Skinkeschnitzler.
Dinner:
Rema 1000 Kødboller, Mou Hønsekødsuppe.
Snacks/Other:
Schulstad Kernefryd Rugbrød, Rullepølse, Arla Klovborg Mellemlageret Danbo, Jordbær.
more...
1800 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Horseback Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pessoa160's Weight History
View Complete History