Weigh In record (no journal entry) for 26 March 2018
|
64.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 56.88g | Prot: 55.02g | Carbs: 152.49g.
Breakfast: Lipton Té Verde. Lunch: Tomates, Porotos con Tallarines. Dinner: Lipton Té Verde, Livean Jugo en Polvo 0% Azúcar, American Heritage Queso Crema, Kraft Mayonesa, Lechuga, Tia Rosa Tortilla Burrera Extra Grande, Cebollas, Tomates, Jumbo Atún Lomitos al Natural. Snacks/Other: Danone Yogurt Griego Coco Rallado, Watt's Mermelada Mora sin Azúcar, Colun Crema para Batir, Panqueques sin Relleno, Cecinas Llanquihue Salame (5g), Minuto Verde Mix Smoothie Green Desintoxicante. more...
|
|
2010 kcal
|
Exercise:
Body Combat - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danigalle's Weight History
|