Weigh In record (no journal entry) for 26 March 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 22.56g | Prot: 91.19g | Carbs: 124.26g.
Breakfast: Elstar, Penny Markt Bio Hafer Schoko Crunchy, Milbona Joghurt 0,1%. Lunch: Milsani Creme Fraiche, Borschtsch. Dinner: Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenbrust Fleisch. Snacks/Other: Neptune's Garden Tunfisch Filets in Eigenem Saft, Birnen, Milfina Milch 1,5% Fett, Corny Free Weiße Schoko. more...
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Losing 0.1 kg a Week
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Sveta_bk's Weight History
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