Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aiseamaral
Journal
26 Mar 18
aiseamaral's Journal, 26 Mar 18
aiseamaral's Profile
|
< Previous Entry
|
Next Entry >
😕
108.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
297 kcal
Fat: 22.49g | Prot: 20.45g | Carbs: 2.74g.
Breakfast:
Porto Alegre Queijo Mussarela, Ovo Mexido, Café.
more...
1571 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Hiking - 30 minutes, Google Fit - 22 hours and 50 minutes.
more...
Gaining 4.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aiseamaral's Weight History
View Complete History