marcqpan's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
115 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
2401 kcal Fat: 117.29g | Prot: 112.54g | Carbs: 242.68g.   Breakfast: Olive Oil , Onions , Chicken Thigh, Buckwheat , Mushrooms . Lunch: Mixed Salad Greens, Cucumber, Tomatoes, Cottage Cheese . Dinner: Goose Liver Pate (Pate De Foie Gras, Smoked Canned) , Salami, Cheddar Cheese , Toasted Rye Bread. Snacks/Other: Tangerines (Mandarin Oranges) , Chocolate Cream Filled Doughnut, Tangerines (Mandarin Oranges) , Cashew Nuts , Banana. more...
Gaining 0.2 kg a Week

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marcqpan's Weight History


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