Weigh In record (no journal entry) for 26 March 2018
|
69.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 9.19g | Prot: 45.05g | Carbs: 18.96g.
Lunch: Cerveja Light, Continente Presunto, Pingo Doce Presunto 5 Meses de Cura. Dinner: Ovo Cozido, Bacalhau Cozido, Compal Feijão Frade. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|