Weigh In record (no journal entry) for 25 March 2018
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112.5 kg
Lost so far: 44.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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3441 kcal
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Fat: 93.53g | Prot: 307.24g | Carbs: 364.68g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Muz, Karışık Yeşil Salata, Sızma Zeytinyağı, Yayla Basmati Pirinç, Mercimek Çorbası, Yeşil Biber, MusclePharm İron Whey, Tavuk Göğüs Eti, Haşlanmış Yumurta, Kırmızı Domates, Soğanlar. more...
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Losing 0.5 kg a Week
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murobabo's Weight History
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