Weigh In record (no journal entry) for 26 March 2018
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68.5 kg
Lost so far: 9.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 67.91g | Prot: 62.00g | Carbs: 116.26g.
Breakfast: Ser Gouda lub Edamski, Cukier, Masło, Bułka Pszenna. Lunch: Babeczka, Kawa z Mlekiem, Piątnica Twarożek Domowy Grani Naturalny. Dinner: Kwaśnica. Snacks/Other: Czerwone Wino Stołowe, Ciastko z Owocem, Jajko na Twardo. more...
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Gaining 0.4 kg a Week
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