krokodilchik2008's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

61.7 kg Lost so far: 0.5 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

993 kcal

Fat: 42.02g | Prot: 40.62g | Carbs: 112.31g. Breakfast: Nestle Кит Кат, Овсяная Каша на Воде. Lunch: Сибирская Коллекция Пельмени Домашние, Суп с Клецками. Dinner: Виктория Котлеты из Индейки на Пару, Макфа Макароны Цельнозерновые Отварные. more...

566 kcal

Exercise: Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Running - 10/kph - 5 minutes, Apple Health - 20 hours and 55 minutes. more...

steady weight

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krokodilchik2008's Journal, 26 Mar 18

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krokodilchik2008's Weight History