Weigh In record (no journal entry) for 26 March 2018
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56.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 42.45g | Prot: 29.17g | Carbs: 103.50g.
Breakfast: 黑咖啡, 麥當勞 (McDonald's) 嫩蛋哈姆Q吐司. Lunch: 泡麵. Snacks/Other: 乾烤花生（加鹽）, 水蜜桃. more...
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steady weight
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