Weigh In record (no journal entry) for 25 March 2018
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64.2 kg
Lost so far: 13.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 59.57g | Prot: 87.31g | Carbs: 24.85g.
Breakfast: Hard-Boiled Egg, Albertsons Hard Boiled Egg Whites. Lunch: Feta Cheese, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: JFC Black Roasted Sesame Seeds, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Losing 0.4 kg a Week
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mommyonamission's Weight History
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