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I stopped everything - now i have to start again.
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75.7 kg
Lost so far: 6.9 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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925 kcal
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Fat: 36.59g | Prot: 29.04g | Carbs: 129.80g.
Breakfast: grapes, tomatoe, whole wheat bread. Lunch: tomatoe, cookie, cucumber lebanese, cauliflower. Dinner: whole wheat cracker, cabbage roll, sour cream, cucumber, cauliflowers . more...
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2028 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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chantalbella's Weight History
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