Weigh In record (no journal entry) for 25 March 2018
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80.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 62.13g | Prot: 64.27g | Carbs: 245.90g.
Breakfast: Piña. Lunch: Espagueti con Salsa de Pasta Marinera. Dinner: Huevo, Knorr Sopa de Pollo con Fideos Municiones. Snacks/Other: Finlandia Balance, Fargo Pan Blanco Rodajas Finas, Pozo Budin con Dulce de Leche. more...
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Losing 2.8 kg a Week
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lean1984's Weight History
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