Weigh In record (no journal entry) for 25 March 2018
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 61.22g | Prot: 168.47g | Carbs: 66.12g.
Breakfast: Clara de Huevo, UPN Bipro Chocolate , Quaker Avena en Hojuelas , Semillas de Lino, Semillas Secas de Chía. Lunch: Pechuga de Pollo a la Plancha, Aguacate, Arroz Blanco, Salmón al Horno o a la Parrilla, Sundown Fish Oil. Dinner: Clara de Huevo, Olivetto Aceite de Oliva Extra Virgen , Clara de Huevo, Optimum Nutrition Gold Standard Whey Protein, Quaker Avena en Hojuelas , Sundown Fish Oil. more...
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Losing 0.1 kg a Week
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jairogarciaf6's Weight History
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