Weigh In record (no journal entry) for 18 June 2012
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172.2 kg
Lost so far: 7.0 kg.
Still to go: 108.7 kg.
Diet followed: 100%.
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1256 kcal
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Fat: 34.08g | Prot: 45.66g | Carbs: 194.04g.
Breakfast: Chow Mein Chicken Flavored Noodles, 1% milk, rice krispies. Lunch: Spinach Artichoke Chicken. Snacks/Other: brownies. more...
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Losing 3.9 kg a Week
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walkerlocker's Weight History
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