Weigh In record (no journal entry) for 25 March 2018
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 66.95g | Prot: 77.52g | Carbs: 151.41g.
Breakfast: Ayçiçek Yağı, Tatlı Kırmızı Biber, Domatesler, Pınar Light Üçgen Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tuzlu Hafif Tereyağı Çubuğu, Siyah Zeytin, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Pırasa, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zeytinyağlı Pırasa, Etli Kuru Fasulye. Snacks/Other: Danone Activia Orman Meyveli, Armut, Erşan Kuru Et, Çikolata, Kiraz Likörü, Ferrero Hanuta. more...
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Basakerten's Weight History
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