Weigh In record (no journal entry) for 25 March 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 115.73g | Prot: 184.30g | Carbs: 322.38g.
Breakfast: Prozis Peanut Butter Smooth, Platano Fruta Marc, Pascual Leche Semidesnatada, Brüggen Copos de Avena, Oatmeal Chocolate Chip. Lunch: Tomate Frito, Hacendado Queso de Cabra, Huevo, Hacendado Atún Claro al Natural, Hacendado Arroz Precocido Ultracongelado. Dinner: MyProtein Impact Whey Isolate, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Queso de Cabra, Aceite de Oliva Extra Virgen, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: McDonald's McFlurry M&M's y Caramelo. more...
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Losing 2.8 kg a Week
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