Weigh In record (no journal entry) for 25 March 2018
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 29.84g | Prot: 27.83g | Carbs: 29.47g.
Breakfast: Yumurta, Yeşil Zeytin, Beyaz Ekmek, Beyaz Peynir. more...
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Losing 1.2 kg a Week
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