Weigh In record (no journal entry) for 25 March 2018
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64.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3140 kcal
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Fat: 123.67g | Prot: 68.81g | Carbs: 374.54g.
Breakfast: Panos Achtkoek. Lunch: Boni Lasagne Bolognese. Dinner: Aldi Sandwich , Colruyt Everyday Pannenkoeken. Snacks/Other: Lindemans Kriek, Ijstaart, Milka Paaseitje. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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