Weigh In record (no journal entry) for 25 March 2018
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 219.33g | Prot: 150.17g | Carbs: 50.92g.
Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium, Delhaize Noix de Pécan Décortiquée. Lunch: Fat Bomb 18/02, Delhaize Oeufs Plein Air Medium, Slendier Riz Konjac, Delhaize Burger Limousin. Dinner: Aubergine, Fat Bomb 18/02, Chateaubriand. Snacks/Other: Prunes, Delhaize Framboises, QNT No+ Elite, Vital Proteins Collagen Peptides, Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate, Huile Végétale de Colza, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu. more...
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Losing 1.4 kg a Week
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TerryV81's Weight History
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