Weigh In record (no journal entry) for 25 March 2018
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110.9 kg
Lost so far: 7.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 51.77g | Prot: 36.23g | Carbs: 204.67g.
Breakfast: Chiquita Banaani, Alpro Roasted Almond Unsweetened, Oivariini Vähärasvaisempi, Suodatinkahvi, Fazer Real Täysjyväruisleipä. Dinner: Paprika (Punainen), Pirkka Broilerin Fileeleike, Oivariini Vähärasvaisempi, Fazer Ruis Real, Piltti Ruusunmarjainen, Pirkka Riisipuuro. Snacks/Other: Kolmen Kaverin Jäätelö Kookos & Ananas, Daim Daim Liquorice. more...
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Losing 1.4 kg a Week
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LadyLazarus82's Weight History
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