Weigh In record (no journal entry) for 25 March 2018
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66 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 28.73g | Prot: 40.36g | Carbs: 113.14g.
Breakfast: بيضة مسلوقة, خبز, بيضة مسلوقة, الأرز المطبوخ مسبقا, فول مدمس. more...
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Losing 3.5 kg a Week
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