Weigh In record (no journal entry) for 24 March 2018
|
95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 25.39g | Prot: 91.86g | Carbs: 175.04g.
Breakfast: Oats Cereal (Dry, Not Fortified), Whole Milk. Lunch: Lemon, Cucumber Maki, Light Tuna Fish (Drained Solids In Water, Canned), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled). Dinner: Milk. Snacks/Other: Green Tea, Apples, Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doc.sally33's Weight History
|