Weigh In record (no journal entry) for 24 March 2018
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92.2 kg
Lost so far: 6.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 110.68g | Prot: 41.30g | Carbs: 18.26g.
Breakfast: Manteiga (com Sal), Ovo Frito. Lunch: Berinjela, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo Frito. Dinner: Manteiga (com Sal), Ovo Frito. Snacks/Other: Abacate. more...
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Losing 0.2 kg a Week
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