Weigh In record (no journal entry) for 24 March 2018
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 27.29g | Prot: 93.48g | Carbs: 54.92g.
Breakfast: Творожное Желе, Pinar Протеиновый Коктейль. Lunch: Суп Куриный с Рисом, Капуста Тушеная с Курицей. Dinner: Суп Куриный с Рисом, Форель. more...
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Gaining 0.9 kg a Week
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