Weigh In record (no journal entry) for 24 March 2018
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104.9 kg
Lost so far: 9.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3282 kcal
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Fat: 138.50g | Prot: 204.00g | Carbs: 336.50g.
Breakfast: King Soopers Breakfast Burrito with Bacon. Lunch: Denny's Fit Fare Tilapia Ranchero. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Taco Bell Fresco Soft Taco - Shredded Chicken, Now Foods Pea Protein, Smoothie King Carrot Kale Dream Smoothie. more...
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Gaining 1.1 kg a Week
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jcon1980's Weight History
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