Weigh In record (no journal entry) for 24 March 2018
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85.2 kg
Lost so far: 20.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 24.64g | Prot: 16.81g | Carbs: 56.38g.
Breakfast: Teixeira Manteiga com Sal, Pão Francês, Café Brasileiro Café com Açúcar. Lunch: Repolho Verde Cozido, Sadia Salsicha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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