Weigh In record (no journal entry) for 24 March 2018
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69.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.40g | Prot: 121.02g | Carbs: 156.53g.
Breakfast: Jugo de Melon, Laive Sbelt Extra Light. Lunch: Pollo a la Brasa, Choclo. Dinner: Piña, Sopa Wantán. more...
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Losing 2.8 kg a Week
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