Weigh In record (no journal entry) for 24 March 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 47.61g | Prot: 50.54g | Carbs: 168.33g.
Breakfast: Nekache, Sucre, Lait, Auchan Jus Multifruits, Omelette ou Oeuf Brouillé, Baguette. Lunch: Camembert, Jus Multifruits, Salade, Baguette, Soupe de Lentilles. Dinner: Mayonnaise, Salade de Riz, Baguette, Frico Maasdam, Soupe de Lentilles. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Thé Vert, El Qods Chamia_Cacao. more...
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1582 kcal
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Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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seraphin1983's Weight History
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