mishoooo87's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
66.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1976 kcal Fat: 93.66g | Prot: 72.61g | Carbs: 196.72g.   Breakfast: تسالي شيبس حار, لوزين تصبيرة. Lunch: ابو بنت رز ابو بنت, sport kichen ارز بالحليب البروتين. Dinner: الطائي حليب مجفف كامل الدسم, المراعي قشطة. Snacks/Other: Galaxy Caramel Milk Chocolate, ليز شيبسي. more...
109 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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mishoooo87's Weight History


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