Weigh In record (no journal entry) for 24 March 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 169.37g | Prot: 205.21g | Carbs: 181.12g.
Breakfast: Platano Fruta Marc, Prozis Peanut Butter Smooth, Central Lechera Asturiana Leche Desnatada, Brüggen Copos de Avena, Oatmeal Chocolate Chip. Lunch: Ferrer Salsa Calçots, Hacendado Delicias de Avellana, Entrepinares Queso Curado, Mercadona Guacamole, Nachos con Queso, Entrecot, Hamburguesa Extra. Dinner: Nueces, Hacendado Queso Fresco Batido Desnatado 0%, MyProtein Impact Whey Isolate. more...
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Losing 2.8 kg a Week
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