Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
backtopoolschool
Journal
07 Apr 10
backtopoolschool's Journal, 07 Apr 10
backtopoolschool's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2010
119.5 kg
Lost so far:
14.3 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2010:
2008 kcal
Fat: 112.56g | Prot: 109.51g | Carbs: 135.08g.
Lunch:
potato chip, club sandwich.
Dinner:
au jus, potato, brocolli, pork.
Snacks/Other:
chocolate.
more...
3581 kcal
Exercise:
Desk Work - 9 hours and 40 minutes, Driving - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 2.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
backtopoolschool's Weight History
View Complete History