Weigh In record (no journal entry) for 24 March 2018
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81 kg
Lost so far: 1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.43g | Prot: 19.06g | Carbs: 94.96g.
Breakfast: Äppeljuice, Kokosvatten, ICA Smoothies (Mango, Ananas, Banan), Äggröra. Lunch: Kaffe, Dadlar, Avokado, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
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Gaining 0.3 kg a Week
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Acte1955's Weight History
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