Weigh In record (no journal entry) for 24 March 2018
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 24.25g | Prot: 51.20g | Carbs: 165.45g.
Lunch: Yoğurtlu Havuç Salatası, Izgara Tavuk (Derisi Yenmeden), Bulgur Pilavı. Dinner: Tarhana Çorbası, Bal, Pişi, Elma. more...
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Losing 1.3 kg a Week
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fama.kurt's Weight History
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