Weigh In record (no journal entry) for 24 March 2018
|
67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2621 kcal
|
Fat: 107.01g | Prot: 266.25g | Carbs: 141.29g.
Lunch: Banan, Fried Egg, Eldorado Gouda 28%, Garant Rökt Skinka, Wasa Sport +, Eldorado Tonfisk i Vatten. Dinner: Grillad Kyckling, Potatis (med Skal). Snacks/Other: Garant Rökt Skinka, Arla Naturell Yoghurt, Banana, Eldorado Rökt Kalkon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|