Weigh In record (no journal entry) for 24 March 2018
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 9.63g | Prot: 6.25g | Carbs: 18.68g.
Breakfast: Batagor, Coklat Manis atau Gelap. more...
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Losing 7 kg a Week
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