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*jubel* ... U80 ... endlich !
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Not Applicable.
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1444 kcal
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Fat: 43.13g | Prot: 111.34g | Carbs: 145.13g.
Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: Bio Sonne Agavendicksaft, Milfina Joghurt Mild aus Magermilch 0,1% Fett, Berchtesgadener Land Topfen Mager, Blutorange, Banane, Jonagold, Meine Metzgerei Minutensteaks, Rosenkohl mit Speck und Käse, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Dr. C. Soldan Bayrischer Blockmalz, Eierlikör. more...
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2241 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Orissa1962's Weight History
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