Weigh In record (no journal entry) for 23 March 2018
|
89 kg
Lost so far: 3.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2916 kcal
|
Exercise:
Dance (square dancing) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|