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Erika3Perez3
Journal
23 Mar 18
Erika3Perez3's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
57 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 March 2018:
719 kcal
Fat: 9.28g | Prot: 60.48g | Carbs: 102.52g.
Breakfast:
Hacendado Galleta María Dorada Complet, Ligeresa Mermelada de Melocotón, Hacendado Pan de Molde Blanco, Café.
Lunch:
Mandarina, Naranjas, Hacendado Barra de Pan, Hacendado Pechuga Fileteada de Pollo.
Dinner:
Nutrisport Batido Proteico My Protein.
more...
2017 kcal
Exercise:
Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Erika3Perez3's Weight History
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