Weigh In record (no journal entry) for 23 March 2018
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 121.80g | Prot: 94.03g | Carbs: 253.00g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis, Banana. Lunch: Cabbage , Cod, Green Snap Beans , McKay Galletas Mini Mantequilla, Tomatoes. Dinner: Tottus Torta Mil Hojas, Beer, Guacamole with Tomatoes, Tortilla Corn Chips, Pringles Papas Fritas Original, Dos Alamos Queso Gouda. more...
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Losing 0.4 kg a Week
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FelipedeChile's Weight History
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