Weigh In record (no journal entry) for 23 March 2018
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59.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 74.04g | Prot: 98.74g | Carbs: 153.91g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Palta Hass, Clara de Huevo, Egran Salvado de Avena. Lunch: Pan Blanco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Green Hills Té, Pechuga de Pollo sin Piel. more...
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Gaining 2.1 kg a Week
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monicakim23777's Weight History
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