Weigh In record (no journal entry) for 23 March 2018
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 40.70g | Prot: 91.27g | Carbs: 169.07g.
Breakfast: Peijnenburg Ontbijtkoek, Puddingbroodje. Lunch: Saucijzenbroodje, Hema Broodje Surinaamse Kip. Dinner: AH Kipfiletreepjes, AH Basmati Rijst, All Seasons Roerbakmix. more...
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Losing 0.1 kg a Week
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jennifer4you's Weight History
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