Weigh In record (no journal entry) for 23 March 2018
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62.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 71.97g | Prot: 83.58g | Carbs: 250.37g.
Breakfast: Körsbärstomater, Kavli Smörgås Pickles, Finn Crisp Original , Livsmedelsverket Banan, FCB Big Bite Protein PRO Peanut Toffee, Tyngre Protein Vassle Vaniljdrömmar . Lunch: Pizza med Ost och Grönsaker, Tunn Botten. Dinner: Ekologiska Röda Linser, Gullök, Blomkål, Grekisk Naturell Yoghurt, Honung, Zucchini, Sötpotatis, Vitlök, Vegetabilisk Rapsolja. Snacks/Other: Pommes Frites, Majonnäs, Olw Ostbågar, Vanlig Öl, Lösgodis. more...
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Losing 0.3 kg a Week
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