Weigh In record (no journal entry) for 23 March 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 43.79g | Prot: 33.83g | Carbs: 105.47g.
Breakfast: Mavi ve Rokfor Peynirli Salata, Ispanak Salatası. Lunch: Biber Dolması, Muz, Kandil Simidi, Kuru Patlıcan Dolması. Dinner: Tavuklu Arpa Şehriye Çorbası, Coca-Cola Coca-Cola Zero. more...
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steady weight
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nalansahin1's Weight History
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